1, hot spring bath can dilate blood vessels, promote blood circulation, and accelerate the metabolism of young people.
2, hot spring bath can relax muscles and joints, to eliminate fatigue.
3. The sunbathing of open-air hot springs and forest baths are particularly helpful to patients with osteoporosis. The calcium in the hot springs and the proper interaction of ultraviolet rays are beneficial to the body.
4, waterfall bath can live up to bones, reduce soreness and other symptoms. However, try to avoid direct impact with the spring at right angles. It is advisable to relieve the water pressure and apply the towel to the affected area with a bevel.
5. The chemical substances in hot springs have cosmetic effects. Sulfur springs can soften the keratin, alum has astringent effect, carbonated water containing sodium elements have the effect of bleaching and softening the skin.
6, alternate ways of hot and cold springs, can make blood vessels to expand and contract, enhance body muscles, but the water temperature and time to personal comfort is appropriate, not to cause great discomfort due to large temperature difference.